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Jen Suereth RYT® 200 (owner)

Jen was originally drawn to yoga because of the physical challenges and balance that were required in an asana practice. She now has a deep love for the peace, humility, emotional stability and spirituality that yoga brings and believes the stronger your body gets, the stronger your mind is.

Jen received her 200-hour RYT certification from Yoga Palm Beach in 2015 and has been teaching ever since. Her hope is that you leave each class with a sense of calm, peace, gratitude and appreciation that you carry with you throughout your day and share with the rest of the world.

View Jen’s Class Schedule >> | Connect: Instagram


 

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Heather Arentsen

Heather is a RYT 200-hour yoga instructor who embodies the essence of yoga in all aspects of her life. She seeks to inspire and motivate her students to experience the true meaning of yoga by cultivating an awareness of the interconnectedness between mind, body, and spirit. Her strong grounding presence creates a sense of calm within a safe, nurturing environment where you can relax, heal and rejuvenate.

She believes in the power of touch, guiding each student to honor their own body wisdom, and tapping into the innate healing energy within. Her intention is to always bring loving-kindness and light-heartedness to her classes in order to plant the seeds for self-care and personal growth.

Heather is in the process of getting certified in reiki, aromatherapy and holistic nutrition. Heather’s Vinyasa, yin and children’s yoga are held within sacred space where you can nourish your body, rest your mind, and soothe your soul.

View Heather’s Class Schedule >>


Alison Berkery

Originally from New York, and mom of two, Alison who has a Masters in Elementary Education, creator of Kidding Around Yoga with Ali. She teaches all over the county bringing yoga to the youth. A Haute Yoga 200 Hour Certified Yoga Teacher, Alison combined her love of children with her passion for yoga.

“I love children and wanted to give them the tools to live through their heart and be able to find that sense of calm and peace inside themselves that we are always searching for as adults. Maybe just help them discover that spiritual  light that we all have inside of us and usually don’t find until later in life.”

View Alisons’s Class Schedule >> | Connect: FaceBook


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Holly Briscoe

Holly Briscoe has been a student of Yoga since 1999 and teaching regularly since 2001. She uses Yoga to align her body, mind and spirit to stay strong and resilient. She has completed many workshops and teacher trainings in conjunction with YogaWorks, Integrative Healing Strategies, Omega Institute of Holistic Studies and the Institute for Advancement of Human Behavior.

Her training reaches Vinyasa, Sivananda, Vini, Bikram, Asthanga and Pre-natal Yoga and various types of meditation and energy work. She is certified with the prestigious and international YogaWorks and is a YogaWorks Teacher Trainer Ambassador. She is also certified in Advanced Reiki. Her “listen to your body” approach will invite you to deepen your awareness and trust it. Holly thinks a little sense of humor can go a very LONG way.

View Holly’s Class Schedule >>


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Ashley Broniszewski RYT® 200

Ashley is a National Yoga Alliance instructor who holds a 200-hour certification in Vinyasa Yoga.  She was born and raised in North Palm Beach, Florida and holds a BS in Integrative Health Sciences. Ashley fell in love with yoga in 2006 and has practiced many styles since. With a background in gymnastics, yoga seemed like a natural progression, but the more she studied the intricate details of alignment-based yoga revealed themselves.

She particularly enjoys the physical challenge combined with the graceful and intelligent transitions in Vinyasa yoga. Her classes focus on proper anatomical alignment and allowing the breath to guide the movement. Ashley is also certified in Stand Up Paddleboard Yoga and Prenatal Yoga.

View Ashley’s Class Schedule >>


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Jessica Coyne RYT® 500

Jessica believes yoga is an expression of creativity and love.  Through the ups and downs of life, she has found her practice more and more meaningful because it is her own and it changes with each day.  Similarly, each person is unique and ever-changing.  On the mat, there is no judgment — no right or wrong.  Jessica encourages her students to stay present on their mats and honor themselves for where they are today, in the here and now.

Jessica’s admiration for yoga began in 2011, when she reached a personal low point.  Yoga gave her life meaning at a time when she felt incredibly isolated and lost.  Committing to the practice of yoga, Jessica was able to break through barriers that she realized had held me back for years (basically her whole life).  Jessica realized it was her mission to serve others by teaching yoga, and has been incredibly fortunate to do so for over four years now.

View Jessica’s Class Schedule >>


Lisa Day RYT® 200

Known for her warm smile and positive energy, Lisa Day’s classes are empowering, fun, and accessible to students of all levels.

Trained as a Forrest Yoga teacher by Ana Forrest, Lisa additionally draws from years of working with joint issues and injuries to design classes that build strength and flexibility, create ease and space in the joints and release tension in both the mind and body.

Bringing a genuine desire to share the practice that continues to relieve the pain of her own injuries and limiting self-beliefs; Lisa is patient and deeply supportive of her students, meeting them wherever they are and adapting the practice as needed for each individual’s body to create a practice that is challenging yet nourishing and delightful.

Committed to continuously learning and evolving, Lisa is additionally a Pilates Method Alliance Certified Comprehensive Pilates Teacher (PMA®-CPT) and a Level 2 Reiki practitioner.

View Lisa’s Class Schedule >> | Connect: Website | FaceBook | Instagram


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Shelby Grant eRYT® 200, RYT® 500

Shelby Grant was born and raised in Jupiter, Florida. Mother of two girls, Shelby has always had a passion for the outdoors, the ocean and fitness.  Her love for yoga began in 2005 with a home practice which accompanied her love for running. A short while after a friend asked her to join a led class. Shelby wanted to decline immediately because she wanted to go for a run and get “a real workout!” but, she decided to just give it a try!

Never had she sweat so much in her life; and Wow! What a workout! Yoga was a new kind of challenge for her and there evolved a new love and a new mindset that clicked! The mind is a powerful thing and combined with the power of breath anything is possible! Taking that into action she began distance running and bringing a sense of moving meditation to running, in her deepening yoga practice and into everyday life.

Shelby decided she wanted to share her love of yoga and what it has brought her with others. In March of 2015 she completed a 200-hour training at Yoga Palm Beach with Karen Burnett and Lizzy Moore. Shelby completed her 500-hour training at Native Yoga in 2016. She has a passion for teaching and wants to share her love what yoga has brought her with all!

View Shelby’s Class Schedule >> 


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Jessica LaPaglia RYT® 200

Originally from New York, Jessica has been a student of yoga for 12 years, and in May of 2017, she completed her yoga teacher training at Zeal Yoga in Jupiter.

For Jessica, yoga is the glue that unites us all with Universal love and connection. She is continually inspired by yoga’s transformative power- both internally and externally, and believes it to be an expression of spirit bringing synchronicity into her life. As an animal lover, she believes we are all deeply connected to the earth and all beings everywhere, and aspires to bring this belief forward in her teachings and personal practice.

Jessica is also a Licensed Massage Therapist and takes joy in blending her experiences with hands on adjustments/assists to help her students find a fuller experience in their yoga practice.

Yoga is not about how flexible you are or wearing the latest trend in yoga tights, it’s about the beautiful journey that unfolds every time you come to your mat.

“May all beings everywhere be happy and free.”

View Jessica’s Class Schedule >> 


Jean Martin RYT®  500,  E-RYT® 200 and RCYT®

Jean Martin,  RYT 500,  E-RYT 200 and RCYT, received her 200 hour certification in Hatha Yoga from the Lotus Pond and trained under Karin Stephan, a nationally recognized B.K.S. Iyengar instructor and received her 500 hour certification in Vinyassa Training with Leshan Barrios, Ananda Yoga. Jean has also completed her oncology training for yoga teachers at the Moffitt Cancer Center, Restorative training with Nancy MacDonald, ERYT500, and Level I Thai Yoga with Mukti (Michael Buck) founder of the Vedic Conservatory.

Jean (M.A. Education, NBCT)  has taught elementary, middle and high school for 18 years, hosted a yoga club and Let’s Get Movin club for teens in the high schools, worked at A Kid’s Place teaching yoga to children in foster care and has taught for Project Promise facilities, introducing the benefits of yoga to parent teens and at-risk youth.  Most recently, Jean was part of the Integrative Medicine Team at Tampa General Hospital, and facilitated the Pediatric yoga program and assisted with patient care in room yoga sessions.

Jean is a Yoga Ed. trainer and leads institutes for those wishing to work with ages Pre-K through Grade 5 and Grades 6-12.  Visit www.yogaed.com to register.  Empowering youth with the benefits of breath, postures and visualization is her mission for the future!

Jean’s passion is to bring yoga to the community and to share the multitude of healing benefits yoga provides and the amazing peace of mind, focus and love that the practice nurtures in us all. She currently teaches classes in Hatha, Flow and Power as well as Gentle, Beginner, Restorative, and classes for children and teens.

View Jean’s Class Schedule >> 


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Kate McCabe RYT® 200

Kate first found yoga as a complement to her rigorous running routine about 10 years ago. What began as a purely physical practice has since blossomed into a way of life for this young yogi.  In October of 2015, Kate completed her RYT-200 Teacher Training at Haute Yoga Palm Beach, and has been teaching ever since. She holds Bachelor’s Degrees in both Psychology and Nutrition, and is the founder of Solful Health, a wellness, food, and lifestyle blog and nutritional counseling practice. Having been trained in alignment-based Hatha, Vinyasa, and Yin yoga practices, Kate enjoys teaching energizing yet restorative classes. Through connection to the breath, challenging yet meditative flows, and quieting the mind, Kate creates opportunities for her students to relieve anxiety and tension, cultivate gratitude, and regain balance. As a yoga teacher, Kate hopes to help others achieve vibrant mental and physical health in their daily lives.

View Kate’s Class Schedule >> | Connect: Instagram | Blog


Amanda Mossing RYT® 200

Yoga found Amanda in 2010. Having an athletic background as a former basketball player, she was initially drawn to yoga through curiosity and the health benefits offered, but quickly fell in love with the shifts that occur in the mind, body and spirit. Amanda deeply believes that the yoga is the ultimate teacher and she is the guide; she encourages each individual to have his or her own unique experience on their mat. With her core training in Ashtanga Vinyasa Yoga, Amanda offers a practice that is supportive, strengthening, full of freedom, backed by intelligence, rooted in love and sustained by the breath.

View Amanda’s Class Schedule >>


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Jamie Spritzer

Meditation means familiarization with your true self.  Living mindfully, being present in each moment, truly allows us to be happy.  Jamie has been practicing meditation for three years, after trying unsuccessfully for ten years to get a practice going. Sitting and focusing on the breath, present moment, or mantra is not easy.  Thoughts are always racing through the mind, but being gentle on herself allowed her practice to flourish.

Since that time, it has changed her world, and the benefits are contagious to everyone surrounding her.  Amazed at how the practice helped her achieve a much needed personal balance, she began to do more studying on the subject, and that’s when the idea of sharing meditation with others took hold. Jamie’s goal is to help others begins regular meditation practice, and stick with it.  Whether it’s practicing mindfulness, mantra, breathe…Jamie will guide you along the way.

We all have everything we need inside of us, and by quieting the mind, we gain a sense of ease and contentment with the world around us. Her greatest guides are her two children and are constant reminders to stay in the present moment and breathe. Meditation has allowed her to respond, instead of react to them, and situations we all know well.  Jamie enjoys a regular yoga practice, has completed CorePower yoga’s teacher training, loves all things healthy and the outdoors.

View Jaime’s Schedule >>


 

 

 

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